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US fluid ounces to Metric cups

1 US fl oz ≈ 0.1183 metric cup. Edit either value to convert instantly.

1 US fl oz≈metric cup
= 0 cup + 2 tbsp + 0 tsp · ≈ 29.5735 mL

Conversion formula

metric cup = US fl oz × (0.0295735295625) × (4)

1 US fl oz ≈ 0.118294 metric cup

US fluid ounce (US fl oz)

One US fluid ounce equals exactly 0.0295735295625 L.

Source: NIST SP 811, Appendix B.9 — conversion factors

metric cup (metric cup)

A metric cup is 250 mL, or 0.25 L; it is distinct from the US customary and imperial cups.

Source: NSW Government / Heart Foundation — Eat Smart, Play Smart, recipe measurements, p. 81

Conversion table

US fl ozmetric cup
≈ 0.118294
≈ 0.236588
≈ 0.591471
≈ 1.18294
≈ 1.77441
≈ 2.36588
≈ 2.95735
≈ 3.54882
≈ 4.73176
≈ 5.32324
US fl ozmetric cup
≈ 5.91471
≈ 7.09765
≈ 8.28059
≈ 9.46353
≈ 10.6465
≈ 11.8294
≈ 17.7441
≈ 18.9271
≈ 20.11
≈ 21.2929

Frequently asked questions

How many metric cups are in 1 US fluid ounce?

1 US fl oz ≈ 0.1183 metric cup. metric cup = US fl oz × (0.0295735295625) × (4)

How do I convert US fl oz to metric cup?

metric cup = US fl oz × (0.0295735295625) × (4)

Is 1 US fluid ounce bigger than 1 metric cup?

1 US fl oz ≈ 0.1183 metric cup.

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